The Cayenne Pepper Diet Cleanse is a short term alternative to the traditional liquid diet. By going on such a diet that is all liquid, your digestive tract  is not breaking down and digesting, so naturally it is constantly at rest. This cleanse also mobilizes and eliminates toxins stored throughout the body, cleanses (of course) your system of impurities, and burns excess fat stores. Not to mention as a by-product of these occurances, fat-loss occurs.

 

What is the Cayenne Pepper Diet Cleanse Exactly?

 

During the tendure of this diet (approximately 10-40 days and nights), your sole source of energy and nutrition is a lemonde made with specific ingredients:

 

- Fresh sqeezed lemon juice

 

- Purified (non-fluoridated) water

 

- Grade B maple syrup

 

- (and of course) Cayenne Pepper

 

And then in the mornings, you would have a salt water flush and a laxative tea in the evenings. The only other beverages allowed during the cleanse are pure (nin-fluoridated) water and peppermint tea.

 

Now of course since your body has become accustomed to taking in only liquids, simply going from the liquid cleanse for at least a couple of weeks to a stake with extra baked potatoes can make you sick and not to mention you will probably put on weight not unlike a newly born whale. So when you do began to cycle off of the diet, you've got to make sure you do it the right way. End the diet is almost just as important as perfoming it

 

The strict regimen for ending the cleanse goes a bit like this:

 

- Freshly squeezed citrus juices for approximately 36 hours

 

-Then gradually transition onto raw vegetables and fruits, or to move onto cooked veggies soups and stews over the next 3-5 days after the regime is completed.

 

Now all this is no walk in the park. The first few days of the diet are going to be quite tough, especially for a novice. And like all liquid diets, learning to get along without your normal hot and hearty meals packed full of calories will be difficult snd of course transitioning very suddenly from solids to only liquids will be a challenge.

 

Because there is a notable lack of calories with Cayenne Pepper, there is some concern. Because again, during the cleanse, one's only source of energy and nutrients come from the lemon juices, the water, the maple syrup, and the Cayenne Pepper. If you chose to take on the secondary portion of the cleanse, those sources of nutrients also include the laxative teas, which as well replaces the dietary need for fiber, though it is not in the form that the body prefers.

 

And because any type of eating plan like this does not supply the body with an average amount of calories, which should be at least 1200 a day, do not continue with this diet plan for more than the maximun projected 40 days and nights. So with your options laid out before you, always make sure that you complete the right amout of research before you subject your body to such a radical diet change, and always try to consult and medical or other health nutritional expert to get all the facts, because our body's are all different. You have to make sure you are FFT. Fit For Training. If there is something on this topic that I have not mentioned, or that you are having trouble with, don't hesitate to ask me. Send me a message by clicking here, and I will get back to you. Until We Meet Again. . .