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The Fit Notes Introduction

WHEN I ESTABLISHED THIS SITE, I WAS A 23-YEAR-OLD U.S. NAVY VETERAN IN SEARCH OF MY LONG LOST BODY. WHEN I WAS STILL ENLISTED, I EXERCISED ON A MORE THAN REGULAR BASIS, I ATE RIGHT, AND I WAS IN INCREDIBLE SHAPE WITH A BODY OF LIFE. SINCE I WAS 15, I HAD BEEN SUFFERING FROM AN ACUTE SKIN CONDITION. AND ALTHOUGH MY PARTICULAR CASE WAS NOT TOO SEVERE, BY THE TIME MY ENLISTMENT ENDED, IT GOT TO THE POINT WHERE EXERCISING WAS JUST TOO PAINFUL. I ENDED UP HAVING SURGERY TO PREVENT FLARE-UPS ON MY ARMS, AND I WAS OUT OF COMMISSION FOR MORE THAN A YEAR. NO PHYSICAL EXERCISE WHAT-SO-EVER. IN FACT I WAS BED-RIDDEN FOR ABOUT FOUR OUT OF THE FIFTEEN MONTHS THAT I WAS HEALING. AS A RESULT, MY BODY HAS PRETTY MUCH REVERTED BACK TO A POINT WHERE YOU HAVE TO LOOK CLOSELY TO TELL THAT I HAD EVER WORKED OUT A DAY IN MY LIFE.

 

I AM HEALED NOW. AND I AM READY TO GET BACK INTO THE GAME. FOR THE NEXT YEAR OR SO, I PLAN ON POSTING HERE AS OFTEN AS I CAN TO GIVE PICTURES AND UPDATES ON MY PROGRESS. I WILL ALSO BE POSTING WHAT I AM EATING, WHAT SUPPLEMENTS I AM TAKING, AND ANY OTHER HELPFUL TOOLS THAT I AM USING TO HELP ME GET TO MY GOAL: TO GET MY BODY OF LIFE BACK. IN DOING THIS, I HOPE THAT THIS PLACE WILL SERVE AS AN INCENTIVE FOR MYSELF TO KEEP GOING, AND ALSO TO GIVE OTHERS OUT THERE MOTIVATION TO GET TO WHERE THEY NEED TO GO. THERE ARE A TON AND A HALF OF FAD DIETS AND "MIRACLE DRUG" SUPPLEMENTS OUT THERE, WHO'S MAKERS AND ADVERTISING SWEAR UP AND DOWN TO THEIR ABSOLUTE EFFECTIVENESS. WELL I AM STARTING AT SQUARE ONE, GROUND ZERO, AND I WILL BE TRYING A WIDE VARIETY OF THINGS. EVERYTHING THAT I INTEND TO TRY, I HAVE FIRST CONSULTED WITH MY DOCTOR ABOUT TO MAKE SURE THAT IT IS SAFE FOR ME TO DO SO. AND IF ANY OF YOU VIEWERS OUT THERE DECIDED TO FOLLOW IN MY FOOTSTEPS, I SUGGEST YOU DO THE SAME. ON MY END THOUGH, I WILL TELL YOU EVERYTHING I CAN ABOUT THE PRODUCTS FOR THE SIDE EFFECTS, TO THE OVERALL EFFECTIVENESS. ALSO I WILL BE POSTING MY DIETING INFO AND EXERCISE ROUTINES. YOU ARE ALL FREE TO CONTACT ME AT SACFITGUY89@GMAIL.COM. THIS WILL NOT BE EASY, BUT IT IS NOT IMPOSSIBLE. THIS CAN BE DONE. I AM BUILDING THIS BLOG AND HOPEFULLY THE FOLLOWING ON A PREMISE THAT I HAVE OVER AND OVER AGAIN PROVEN TO MYSELF TO BE TRUE. AND WHEN I TELL YOU WHAT IT IS, THINK ABOUT IT. THERE ARE CERTAIN THINGS IN OUR LIVES THAT ARE OUT OF OUR CONTROL. BUT MOST THINGS ARE. AND ONE OF THOSE THINGS IS OUR HEALTH AND FITNESS GOALS. LOOK AT YOUR HANDS ON YOUR KEYBOARDS. OR LOOK AT THE HANDS HOLDING YOUR MOBILE DEVICE RIGHT NOW. LOOK AT YOUR ARMS, LOOK AT YOUR FEET. GO TO THE WASHROOM AND FIND A MIRROR AND LOOK AT YOUR REFLECTION. . .THAT IS YOU. THAT IS YOUR BODY AND IT IS UNDER YOUR CONTROL. YOU CAN DO TO IT WHATEVER YOU WANT. YOU CAN HURT IT, YOU CAN HELP HEAL IT. YOU CAN TAKE FROM IT AND YOU CAN GIVE TO IT. IT BELONGS TO YOU AND NO ONE ELSE. SO WITH THAT PHILOSOPHY THINK OF IT LIKE THIS: IF THERE IS SOMEPLACE YOU WANT TO TAKE YOUR BODY, YOU HAVE THE POWER TO DO SO. THE TOOLS ARE ALL AROUND YOU. ONCE YOU GET IT OUT OF YOUR HEAD THAT YOUR HEALTH AND FITNESS IS SOMETHING THAT IS OUT OF YOUR CONTROL, AND THAT YOU CAN ACTUALLY MAKE A DIFFERENCE WITHIN YOURSELF, YOU CAN DO ANYTHING. THINK OF AN INMATE IN PRISON FOR AN EXTENDED PERIOD OF TIME. THE SAID INMATE IS IN SOLITARY CONFINEMENT AND HAS NOTHING AT HIS DISPOSAL, BUT HIS BUNK, A DESK CHAIR MAYBE, AND THE GROUND BENEATH HIS FEET. THAT INMATE, USING THOSE RESOURCES, CAN BRING HIMSELF TO A MAN OF INCREDIBLE STRENGTH, WITH ALL THE ALLURING MUSCLES AND FITNESS THAT AMERICAN MEN EVERYWHERE WHO HAVE AN INFINITE AMOUNT OF RESOURCES, SEEM TO THINK ARE SO UNREACHABLE. BUT THEY ARE NOT.

 

DUDES. IF YOU WANT THOSE ARMS, YOU HAVE THE ABILITY TO PUT ON THE MUSCLES TO ACHIEVE THEM. IF YOU WANT THAT SEXY CHEST, THOSE SCULPTED LEGS AND BACK AND ASS, THAT INCREDIBLY WONDERFUL SIX PACK, YOU HAVE THE POWER TO GIVE THOSE THINGS TO YOURSELF. YOU JUST HAVE TO DO IT. YOU HAVE TO DIET. YOU HAVE TO EXERCISE. YOU HAVE-HAVE-HAVE TO BE CONSISTENT AND PUT IN PLACE THAT STUBBORN PERSEVERANCE THAT GETS US EVERYWHERE WE WANT TO GO IN LIFE. I HAVE BEEN THERE GUYS. I KNOW WHAT IT IS LIKE TO BE IN WONDERFUL SHAPE, TO LOOK AT YOURSELF NAKED IN THE MIRROR, AND FIND YOURSELF GETTING A HARD-ON JUST FROM LOOKING AT YOURSELF (Lol JK). AND BETTER THAN THAT, I KNOW WHAT IT TAKES TO GET THERE. AND WE ARE GOING TO DO THIS TOGETHER. AND FOR THOSE OF YOU WHO ARE JOINING US LATE, DON'T SWEAT. JUST LOOK AROUND, CATCH UP, AND CONTACT ME IF YOU'D LIKE TO ASK ANY QUESTIONS, OR NEED ANY ADVICE OR ENCOURAGEMENT. I HOPE TO "SEE" YOU ALL VERY SOON.

 

                                    UNTIL WE MEET AGAIN,

 

                                                            -AARON

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